This episode of CoastLife is all about summer safety, wellness, and festive flavors! Leah Rizzo and Charlie Sokaitis hit the sand to talk swim safety with a Rehoboth Beach lifeguard, followed by a wellness spotlight on the Let’s Get Healthy initiative from the Sussex County Health Coalition. Kendall Gordon heads to Fifer’s for another Fresh Friday, while Charlie cuddles up with a pup named Potato from the Brandywine Valley SPCA in a Pet of the Week double segment—complete with fireworks safety tips for pet owners. Then Leah wraps things up at The Spice & Tea Exchange with bold blends, backyard barbecue ideas, and limited-time teas to spice up your 4th of July!