(NewsUSA) - Counting steps as a measure of exercise is misleading, and not a useful indicator of daily exercise goals, according to exercise p…
(NewsUSA) - Exercising in the warmer weather is a welcome respite from winter, but summer workouts bring their own challenges, including dehydration.
(StatePoint) Some DIY projects are easier than others. Painting tricky areas like windows, curves, corners, murals and more might intimidate s…
(NewsUSA) - Recent news has raised concerns about the safety of items that may be in your kitchen, including plastic utensils and nonstick coo…
(NewsUSA) - Most Americans spend hours each day scrolling through their phones, but an expert at New York Institute of Technology warns this h…
(StatePoint) For many people, the start of a new year is the time to get serious about projects large and small. But if you’re struggling to b…